Becoming a father is a wonderful event, but it also brings with it many new feelings and expectations. Fortunately, there are many ways to prepare and receive support for the role of father.

observers and helpers
The responsibility you feel as a father is enormous and it can sometimes be difficult to deal with it. One important thing to remember as a father is to be responsive to the mother’s needs. After the birth of a child, it is important that the mother has time to recover and regenerate. You can help by looking after the baby while the mother is resting or taking a shower, for example. You should also provide support with the care and nutrition of the baby. It’s normal as a father to feel uncertain about caring for a newborn. However, if you are unsure, you should not hesitate to ask or seek outside advice. As a partner, you have a different perception of your child and the mother. Observe and communicate consciously. You are now an important part of the new family. Here you will find some helpful tips. If you have specific questions, please contact your responsible advice center.
To keep calm
One of the biggest challenges for fathers is finding the balance between work and family. It is important to prioritize and spend time with family. If the job allows it, you should try to remain flexible to make time for important events with your family. This applies not only in a child’s first few months, but also later, for example by taking part in father-child gymnastics. You are now also a role model and can pass on your passion to your child. Be it by building a small slide in the garden or taking your child with you to the workshop – even if they can’t actively support you. But children notice a lot of things and also like to be out alone with their dad. However, you should be careful not to neglect yourself. Having time for yourself to meet your own needs is important to regain energy and strength and to be a good support as a father. Overall, it is a wonderful time to become a father, even if it comes with many challenges. By supporting and paying attention to the needs of the mother and the family as a whole, a father can play a valuable and irreplaceable role in the family. And don’t forget, in return you will receive countless unique moments and feelings of happiness that you can only experience as a father.




